/* ============================================================================ GYM PLANNER — Design System Dark-first. Token di :root = tema gelap (default). [data-theme="light"] menimpa token; mode "system" ikut prefers-color-scheme. Font: Barlow Condensed (display) + Barlow (body) — self-hosted. ========================================================================== */ @import url('/assets/fonts/barlow.css'); /* ---- 1. TOKENS ----------------------------------------------------------- */ :root { /* Permukaan (gelap, biru-baja — bukan hitam murni: hindari OLED smear) */ --bg: #0E1216; --surface: #151B21; --surface-2: #1C242D; --surface-3: #232E38; --border: #2A3541; --border-soft: #222B34; /* Teks */ --ink: #EEF3F7; --ink-2: #B7C2CC; --ink-3: #7E8C99; /* Merek: oranye energi */ --primary: #F97316; --primary-hi: #FB8B3C; --on-primary: #1A0E02; --primary-wash: rgba(249, 115, 22, .12); /* Semantik */ --go: #2FC468; /* set selesai, sukses */ --go-wash: rgba(47, 196, 104, .13); --danger: #EF4444; --danger-wash: rgba(239, 68, 68, .12); --warn: #EAB308; --warn-wash: rgba(234, 179, 8, .12); --ring: var(--primary); /* Elevasi */ --shadow-1: 0 1px 2px rgba(0,0,0,.35); --shadow-2: 0 4px 14px -4px rgba(0,0,0,.45); --shadow-3: 0 16px 40px -12px rgba(0,0,0,.6); /* Bentuk & ruang */ --r-sm: 8px; --r-md: 12px; --r-lg: 16px; --sp-1: 4px; --sp-2: 8px; --sp-3: 12px; --sp-4: 16px; --sp-5: 24px; --sp-6: 32px; --sp-7: 48px; --sp-8: 64px; /* Tipografi */ --font-display: 'Barlow Condensed', 'Arial Narrow', sans-serif; --font-body: 'Barlow', 'Segoe UI', system-ui, sans-serif; /* Lapisan tetap */ --nav-h: 64px; --topbar-h: 56px; /* Cahaya ambien (anti-monoton) */ --glow-a: rgba(249, 115, 22, .13); --glow-b: rgba(47, 196, 104, .06); color-scheme: dark; } [data-theme="light"] { --bg: #F2F4F7; --surface: #FFFFFF; --surface-2: #F7F9FB; --surface-3: #EDF1F5; --border: #D6DDE4; --border-soft: #E3E8EE; --ink: #16202A; --ink-2: #45535F; --ink-3: #6E7D8A; --primary: #EA6A0E; --primary-hi: #F97316; --on-primary: #2B1403; /* teks gelap di atas oranye: kontras jauh lebih aman daripada putih */ --primary-wash: rgba(234, 106, 14, .1); --go: #16A34A; --go-wash: rgba(22, 163, 74, .1); --danger: #DC2626; --danger-wash: rgba(220, 38, 38, .08); --warn: #A16207; --warn-wash: rgba(161, 98, 7, .1); --shadow-1: 0 1px 2px rgba(22,32,42,.06); --shadow-2: 0 4px 14px -4px rgba(22,32,42,.12); --shadow-3: 0 16px 40px -12px rgba(22,32,42,.18); --glow-a: rgba(234, 106, 14, .07); --glow-b: rgba(22, 163, 74, .04); color-scheme: light; } @media (prefers-color-scheme: light) { :root:not([data-theme="dark"]):not([data-theme="light"]).theme-system { --bg: #F2F4F7; --surface: #FFFFFF; --surface-2: #F7F9FB; --surface-3: #EDF1F5; --border: #D6DDE4; --border-soft: #E3E8EE; --ink: #16202A; --ink-2: #45535F; --ink-3: #6E7D8A; --primary: #EA6A0E; --primary-hi: #F97316; --on-primary: #2B1403; --primary-wash: rgba(234, 106, 14, .1); --go: #16A34A; --go-wash: rgba(22, 163, 74, .1); --danger: #DC2626; --danger-wash: rgba(220, 38, 38, .08); --warn: #A16207; --warn-wash: rgba(161, 98, 7, .1); --shadow-1: 0 1px 2px rgba(22,32,42,.06); --shadow-2: 0 4px 14px -4px rgba(22,32,42,.12); --shadow-3: 0 16px 40px -12px rgba(22,32,42,.18); --glow-a: rgba(234, 106, 14, .07); --glow-b: rgba(22, 163, 74, .04); color-scheme: light; } } /* ---- 2. RESET & DASAR ---------------------------------------------------- */ *, *::before, *::after { box-sizing: border-box; } html { -webkit-text-size-adjust: 100%; } body { margin: 0; /* JANGAN memberi warna latar. Warna body inilah yang dipakai sebagai latar kanvas, dan itu yang membuat lapisan cahaya `body::before` (§20) tampil di atasnya, bukan tertutup. */ background: var(--bg); color: var(--ink); font-family: var(--font-body); font-size: 16px; line-height: 1.55; -webkit-font-smoothing: antialiased; min-height: 100dvh; } img, svg, video { max-width: 100%; display: block; } h1, h2, h3, h4 { font-family: var(--font-display); font-weight: 700; text-transform: uppercase; letter-spacing: .015em; line-height: 1.05; margin: 0 0 var(--sp-3); text-wrap: balance; } h1 { font-size: 2rem; } h2 { font-size: 1.5rem; } h3 { font-size: 1.2rem; } h4 { font-size: 1.02rem; letter-spacing: .04em; } p { margin: 0 0 var(--sp-4); } a { color: var(--primary-hi); text-decoration: none; } a:hover { text-decoration: underline; text-underline-offset: 3px; } :focus-visible { outline: 2px solid var(--ring); outline-offset: 2px; border-radius: 4px; } button { font-family: inherit; } ::selection { background: var(--primary); color: var(--on-primary); } /* Angka sejajar di kolom (beban, rep, timer) */ .tnum { font-variant-numeric: tabular-nums; } .sr-only { position: absolute; width: 1px; height: 1px; margin: -1px; padding: 0; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; } /* ---- 3. SHELL APLIKASI --------------------------------------------------- */ .app-shell { max-width: 640px; margin: 0 auto; padding: 0 var(--sp-4) calc(var(--nav-h) + var(--sp-6) + env(safe-area-inset-bottom)); min-height: 100dvh; } @media (min-width: 900px) { .app-shell { max-width: 960px; } } .page-head { padding: var(--sp-5) 0 var(--sp-4); } .page-title { margin-bottom: 2px; } .page-sub { color: var(--ink-3); font-size: .92rem; margin: 0; } /* ---- 4. TOPBAR ----------------------------------------------------------- */ .topbar { position: sticky; top: 0; z-index: 40; height: var(--topbar-h); display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); margin: 0 calc(-1 * var(--sp-4)); padding: 0 var(--sp-4); padding-top: env(safe-area-inset-top); /* Latar buram TANPA backdrop-filter: batang ini menempel saat digulir, dan blur di belakangnya harus dihitung ulang tiap frame — itu penyebab utama scroll patah-patah di perangkat ber-GPU sederhana. */ background: var(--bg); border-bottom: 1px solid var(--border-soft); } .topbar-brand { display: flex; align-items: center; gap: var(--sp-2); font-family: var(--font-display); font-weight: 700; font-size: 1.25rem; text-transform: uppercase; letter-spacing: .03em; color: var(--ink); } .topbar-brand .ic { color: var(--primary); } .topbar-actions { display: flex; align-items: center; gap: var(--sp-2); } /* Jam live di tengah topbar */ .topbar-clock { position: absolute; left: 50%; translate: -50% 0; display: flex; flex-direction: column; align-items: center; line-height: 1.1; pointer-events: none; } .clock-time { font-family: var(--font-display); font-weight: 600; font-size: 1.05rem; letter-spacing: .05em; } .clock-date { font-size: .62rem; color: var(--ink-3); letter-spacing: .04em; text-transform: uppercase; } /* Dropdown profil */ .dropdown { position: relative; } .avatar-btn { border: 1px solid var(--border); cursor: pointer; padding: 0; } .avatar-btn:hover { border-color: var(--ink-3); } .dropdown.open .avatar-btn { border-color: var(--primary); box-shadow: 0 0 0 3px var(--primary-wash); } .dropdown-menu { position: absolute; right: 0; top: calc(100% + 10px); z-index: 80; min-width: 230px; background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-lg); box-shadow: var(--shadow-3); padding: var(--sp-2); display: none; } .dropdown.open .dropdown-menu { display: block; animation: dropdown-in .18s cubic-bezier(.16, 1, .3, 1); } @keyframes dropdown-in { from { opacity: 0; transform: translateY(-6px) scale(.98); } to { opacity: 1; transform: none; } } .dropdown-head { display: flex; flex-direction: column; padding: var(--sp-2) var(--sp-3) var(--sp-3); border-bottom: 1px solid var(--border-soft); margin-bottom: var(--sp-2); } .dropdown-name { font-weight: 700; font-family: var(--font-display); font-size: 1.05rem; text-transform: uppercase; letter-spacing: .03em; } .dropdown-email { font-size: .78rem; color: var(--ink-3); } .dropdown-item { display: flex; align-items: center; gap: var(--sp-3); width: 100%; min-height: 44px; padding: 0 var(--sp-3); border: none; border-radius: var(--r-sm); background: transparent; color: var(--ink-2); font-family: var(--font-body); font-size: .95rem; font-weight: 500; text-align: left; cursor: pointer; transition: background .12s ease, color .12s ease; } .dropdown-item:hover { background: var(--surface-2); color: var(--ink); text-decoration: none; } .dropdown-item .ic { color: var(--ink-3); } .dropdown-item:hover .ic { color: var(--primary-hi); } .dropdown-item-danger { color: var(--danger); } .dropdown-item-danger .ic { color: var(--danger); } .dropdown-item-danger:hover { background: var(--danger-wash); color: var(--danger); } .dropdown-item-danger:hover .ic { color: var(--danger); } .dropdown-sep { height: 1px; background: var(--border-soft); margin: var(--sp-2) var(--sp-2); } .avatar { width: 36px; height: 36px; border-radius: 50%; background: var(--surface-3); color: var(--ink-2); display: grid; place-items: center; font-family: var(--font-display); font-weight: 600; font-size: .95rem; text-transform: uppercase; overflow: hidden; border: 1px solid var(--border); } .avatar img { width: 100%; height: 100%; object-fit: cover; } /* ---- 5. BOTTOM NAV + FAB -------------------------------------------------- */ .bottom-nav { position: fixed; bottom: 0; left: 0; right: 0; z-index: 50; height: calc(var(--nav-h) + env(safe-area-inset-bottom)); padding-bottom: env(safe-area-inset-bottom); background: var(--surface); /* lihat catatan di .topbar: tanpa blur */ border-top: 1px solid var(--border-soft); display: grid; grid-template-columns: repeat(5, 1fr); align-items: stretch; } .bnav-item { display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 2px; min-height: 44px; color: var(--ink-3); font-size: .68rem; font-weight: 500; letter-spacing: .02em; cursor: pointer; transition: color .15s ease; } .bnav-item:hover { color: var(--ink-2); text-decoration: none; } .bnav-item.active { color: var(--primary-hi); } .bnav-item .ic { width: 22px; height: 22px; } .bnav-fab { align-self: center; justify-self: center; width: 54px; height: 54px; margin-top: -26px; border-radius: 50%; border: none; background: linear-gradient(145deg, var(--primary-hi), var(--primary)); color: var(--on-primary); display: grid; place-items: center; cursor: pointer; box-shadow: 0 6px 20px -4px rgba(249, 115, 22, .55); transition: transform .15s ease, box-shadow .15s ease; } .bnav-fab:hover { transform: translateY(-2px); box-shadow: 0 10px 26px -6px rgba(249, 115, 22, .65); } .bnav-fab:active { transform: scale(.96); } .bnav-fab .ic { width: 26px; height: 26px; } /* ---- 6. TOMBOL ------------------------------------------------------------ */ .btn { display: inline-flex; align-items: center; justify-content: center; gap: var(--sp-2); min-height: 44px; padding: 10px 20px; border-radius: var(--r-md); border: 1px solid transparent; font-family: var(--font-body); font-size: .95rem; font-weight: 600; cursor: pointer; text-decoration: none; transition: background .15s ease, border-color .15s ease, color .15s ease, transform .12s ease, box-shadow .15s ease, opacity .15s ease; user-select: none; } .btn:hover { text-decoration: none; } .btn:active { transform: scale(.97); } .btn:disabled { opacity: .5; cursor: not-allowed; transform: none; } .btn-primary { background: linear-gradient(145deg, var(--primary-hi), var(--primary)); color: var(--on-primary); box-shadow: 0 4px 14px -4px rgba(249, 115, 22, .45); } .btn-primary:hover { filter: brightness(1.06); } .btn-go { background: var(--go); color: #08150C; } .btn-go:hover { filter: brightness(1.08); } .btn-outline { background: transparent; border-color: var(--border); color: var(--ink); } .btn-outline:hover { border-color: var(--ink-3); background: var(--surface-2); } .btn-ghost { background: transparent; color: var(--ink-2); } .btn-ghost:hover { background: var(--surface-2); color: var(--ink); } .btn-danger { background: var(--danger-wash); color: var(--danger); } .btn-danger:hover { background: var(--danger); color: #fff; } .btn-sm { min-height: 36px; padding: 6px 14px; font-size: .87rem; border-radius: var(--r-sm); } .btn-lg { min-height: 54px; padding: 14px 28px; font-size: 1.05rem; border-radius: var(--r-lg); } .btn-block { width: 100%; } .btn-icon { min-width: 44px; min-height: 44px; padding: 0; border-radius: var(--r-md); background: transparent; border: none; color: var(--ink-2); display: inline-grid; place-items: center; cursor: pointer; transition: background .15s ease, color .15s ease; } .btn-icon:hover { background: var(--surface-2); color: var(--ink); } /* Tombol tema: matahari & bulan ditumpuk di sel grid yang sama, lalu yang sesuai tema aktif diputar masuk. Dipakai di topbar app, auth, dan landing. */ .theme-form { display: flex; } .theme-toggle { position: relative; overflow: hidden; } .theme-toggle .theme-ic { grid-area: 1 / 1; display: grid; place-items: center; transition: rotate .35s cubic-bezier(.34,1.4,.64,1), opacity .2s ease, scale .35s ease; } .theme-toggle .ic { width: 20px; height: 20px; } [data-theme="dark"] .theme-toggle .theme-ic-moon, [data-theme="light"] .theme-toggle .theme-ic-sun { opacity: 0; rotate: -70deg; scale: .5; pointer-events: none; } [data-theme="dark"] .theme-toggle .theme-ic-sun, [data-theme="light"] .theme-toggle .theme-ic-moon { opacity: 1; rotate: 0deg; scale: 1; } [data-theme="dark"] .theme-toggle:hover { color: var(--warn); } [data-theme="light"] .theme-toggle:hover { color: var(--primary); } @media (prefers-reduced-motion: reduce) { .theme-toggle .theme-ic { transition: none; rotate: none !important; scale: none !important; } } /* ---- 7. FORM -------------------------------------------------------------- */ .field { margin-bottom: var(--sp-4); } .label { display: block; font-size: .84rem; font-weight: 600; color: var(--ink-2); margin-bottom: var(--sp-2); letter-spacing: .01em; } .input, .select, .textarea { width: 100%; min-height: 46px; padding: 10px 14px; background: var(--surface-2); border: 1px solid var(--border); border-radius: var(--r-md); color: var(--ink); font-family: inherit; font-size: 1rem; /* >=16px: cegah zoom otomatis iOS */ transition: border-color .15s ease, box-shadow .15s ease; } .textarea { min-height: 90px; resize: vertical; } .input::placeholder, .textarea::placeholder { color: var(--ink-3); } .input:focus, .select:focus, .textarea:focus { outline: none; border-color: var(--primary); box-shadow: 0 0 0 3px var(--primary-wash); } .input[aria-invalid="true"], .select[aria-invalid="true"] { border-color: var(--danger); } .select { appearance: none; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 24 24' fill='none' stroke='%237E8C99' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: right 12px center; padding-right: 38px; } .hint { font-size: .8rem; color: var(--ink-3); margin-top: var(--sp-1); } .field-error { display: flex; align-items: center; gap: 6px; font-size: .82rem; color: var(--danger); margin-top: var(--sp-1); } .field-error .ic { width: 14px; height: 14px; flex: none; } /* Nomor kecil untuk kg/rep (dipakai builder & sesi) */ .input-num { text-align: center; font-variant-numeric: tabular-nums; font-weight: 600; padding-left: 6px; padding-right: 6px; } /* Switch */ .switch { position: relative; display: inline-flex; align-items: center; cursor: pointer; } .switch input { position: absolute; opacity: 0; width: 100%; height: 100%; cursor: pointer; } .switch-track { width: 46px; height: 27px; border-radius: 999px; background: var(--surface-3); border: 1px solid var(--border); transition: background .18s ease, border-color .18s ease; } .switch-thumb { position: absolute; top: 50%; left: 3px; translate: 0 -50%; width: 21px; height: 21px; border-radius: 50%; background: var(--ink-3); transition: left .18s ease, background .18s ease; } .switch input:checked ~ .switch-track { background: var(--primary-wash); border-color: var(--primary); } .switch input:checked ~ .switch-thumb { left: 22px; background: var(--primary); } .switch input:focus-visible ~ .switch-track { outline: 2px solid var(--ring); outline-offset: 2px; } /* Segmented control (kg/lb, bahasa, tema) */ .segmented { display: inline-flex; background: var(--surface-2); border: 1px solid var(--border); border-radius: var(--r-md); padding: 3px; gap: 2px; } .segmented label { position: relative; } .segmented input { position: absolute; inset: 0; opacity: 0; cursor: pointer; } .segmented span { display: inline-flex; align-items: center; justify-content: center; min-height: 36px; padding: 4px 16px; border-radius: calc(var(--r-md) - 4px); font-size: .88rem; font-weight: 600; color: var(--ink-3); cursor: pointer; transition: background .15s ease, color .15s ease; } .segmented input:checked + span { background: var(--surface); color: var(--ink); box-shadow: var(--shadow-1); } .segmented input:focus-visible + span { outline: 2px solid var(--ring); } /* ---- 8. KARTU & LIST ------------------------------------------------------ */ .card { background: var(--surface); border: 1px solid var(--border-soft); border-radius: var(--r-lg); box-shadow: var(--shadow-1); } .card-pad { padding: var(--sp-4); } .card + .card { margin-top: var(--sp-3); } .card-title { display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); margin-bottom: var(--sp-3); } .card-title h3 { margin: 0; } a.card { color: inherit; display: block; transition: border-color .15s ease, transform .15s ease; cursor: pointer; } a.card:hover { text-decoration: none; border-color: var(--border); transform: translateY(-1px); } .list-item { display: flex; align-items: center; gap: var(--sp-3); padding: var(--sp-3) var(--sp-4); min-height: 56px; border-bottom: 1px solid var(--border-soft); color: inherit; } .list-item:last-child { border-bottom: none; } a.list-item { cursor: pointer; transition: background .15s ease; } a.list-item:hover { background: var(--surface-2); text-decoration: none; } .list-item-body { flex: 1; min-width: 0; } .list-item-title { font-weight: 600; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .list-item-sub { font-size: .82rem; color: var(--ink-3); } /* Stat tile (beranda & progres) */ .stat-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: var(--sp-3); } @media (min-width: 640px) { .stat-grid { grid-template-columns: repeat(4, 1fr); } } .stat-tile { background: var(--surface); border: 1px solid var(--border-soft); border-radius: var(--r-lg); padding: var(--sp-4); } .stat-value { font-family: var(--font-display); font-size: 1.85rem; font-weight: 700; line-height: 1; font-variant-numeric: tabular-nums; } .stat-label { font-size: .78rem; color: var(--ink-3); margin-top: 4px; letter-spacing: .02em; } .stat-tile .ic { color: var(--primary); margin-bottom: var(--sp-2); } /* ---- 9. CHIP & BADGE ------------------------------------------------------ */ .chip { display: inline-flex; align-items: center; gap: 6px; min-height: 36px; padding: 6px 14px; border-radius: 999px; background: var(--surface-2); border: 1px solid var(--border); color: var(--ink-2); font-size: .85rem; font-weight: 500; cursor: pointer; transition: background .15s ease, border-color .15s ease, color .15s ease; user-select: none; text-decoration: none; } .chip:hover { border-color: var(--ink-3); text-decoration: none; } .chip.active { background: var(--primary-wash); border-color: var(--primary); color: var(--primary-hi); } .chip-row { display: flex; gap: var(--sp-2); overflow-x: auto; padding-bottom: var(--sp-2); scrollbar-width: none; } .chip-row::-webkit-scrollbar { display: none; } .chip-row .chip { flex: none; } .badge { display: inline-flex; align-items: center; gap: 4px; padding: 2px 9px; border-radius: 999px; font-size: .72rem; font-weight: 700; letter-spacing: .04em; text-transform: uppercase; } .badge-pr { background: var(--primary); color: var(--on-primary); } .badge-go { background: var(--go-wash); color: var(--go); } .badge-muted { background: var(--surface-3); color: var(--ink-2); } .badge-warn { background: var(--warn-wash); color: var(--warn); } .badge-danger { background: var(--danger-wash); color: var(--danger); } /* ---- 10. PAPAN MINGGU (routine builder) ----------------------------------- Gaya papan Senin–Minggu (kelas .wk-*) tinggal di app/Views/routine/index.php karena hanya halaman itu yang memakainya — sama seperti halaman landing dan editor hari. Nomor seksi sengaja dipertahankan supaya rujukan §11 dst. tetap cocok dengan CONVENTIONS.md. */ /* ---- 11. MODE LATIHAN AKTIF ------------------------------------------------ Aturan: dipakai satu tangan sambil berdiri. Target sentuh centang set = 56px. Angka besar, tabular-nums. --------------------------------------------------------------------------- */ .focus-shell { max-width: 640px; margin: 0 auto; padding: 0 var(--sp-4) calc(140px + env(safe-area-inset-bottom)); } .focus-topbar { position: sticky; top: 0; z-index: 40; display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); height: var(--topbar-h); margin: 0 calc(-1 * var(--sp-4)); padding: 0 var(--sp-4); background: var(--bg); /* lihat catatan di .topbar: tanpa blur */ border-bottom: 1px solid var(--border-soft); } .workout-timer { font-family: var(--font-display); font-size: 1.35rem; font-weight: 600; font-variant-numeric: tabular-nums; letter-spacing: .04em; color: var(--primary-hi); } /* Kartu gerakan dalam sesi */ .exercise-card { margin-top: var(--sp-3); } .exercise-card .card-title h3 { font-size: 1.25rem; } .exercise-target { font-size: .8rem; color: var(--ink-3); font-variant-numeric: tabular-nums; white-space: nowrap; } /* Grid set: no | terakhir | kg | rep | centang */ .set-grid { display: grid; grid-template-columns: 2rem minmax(4.4rem, 1fr) 4.4rem 4rem 56px; gap: var(--sp-2); align-items: center; } .set-grid-head { font-size: .66rem; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-3); } .set-num { text-align: center; font-variant-numeric: tabular-nums; font-weight: 600; color: var(--ink-3); } .set-prev { font-size: .8rem; color: var(--ink-3); font-variant-numeric: tabular-nums; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; } .set-grid .input-num { min-height: 48px; font-size: 1.05rem; } /* Tombol centang set — 56px, di atas standar 44px */ .set-check { width: 56px; height: 56px; border-radius: var(--r-md); border: 1.5px solid var(--border); background: var(--surface-2); color: var(--ink-3); display: grid; place-items: center; cursor: pointer; transition: background .15s ease, border-color .15s ease, color .15s ease, transform .12s ease; } .set-check:active { transform: scale(.94); } .set-check .ic { width: 24px; height: 24px; } .set-check.done { background: var(--go); border-color: var(--go); color: #08150C; } /* Baris set selesai */ .set-row-done .input-num { background: var(--go-wash); border-color: color-mix(in srgb, var(--go) 45%, var(--border)); color: var(--go); } .set-row-done .set-num { color: var(--go); } /* Set pemanasan / dropset */ .set-type-warmup .set-num { color: var(--warn); } .set-type-drop .set-num { color: var(--primary-hi); } /* Bar istirahat melayang */ .rest-bar { position: fixed; left: 50%; translate: -50% 0; bottom: calc(var(--sp-4) + env(safe-area-inset-bottom)); z-index: 60; width: min(600px, calc(100vw - var(--sp-5))); display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); padding: var(--sp-3) var(--sp-4); background: var(--surface-3); border: 1px solid var(--border); border-radius: var(--r-lg); box-shadow: var(--shadow-3); } .rest-bar[hidden] { display: none; } .rest-time { font-family: var(--font-display); font-size: 1.9rem; font-weight: 700; font-variant-numeric: tabular-nums; color: var(--primary-hi); line-height: 1; } .rest-label { font-size: .68rem; letter-spacing: .1em; text-transform: uppercase; color: var(--ink-3); } .rest-actions { display: flex; gap: var(--sp-2); } /* Progress bar tipis di rest bar */ .rest-progress { position: absolute; left: 0; right: 0; bottom: 0; height: 3px; border-radius: 0 0 var(--r-lg) var(--r-lg); overflow: hidden; background: var(--border-soft); } .rest-progress > span { display: block; height: 100%; background: var(--primary); transition: width 1s linear; } /* ---- 12. HEATMAP KONSISTENSI ---------------------------------------------- */ .heatmap { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; } .heat-cell { aspect-ratio: 1; border-radius: 4px; background: var(--surface-3); } .heat-cell[data-level="1"] { background: color-mix(in srgb, var(--primary) 25%, var(--surface-3)); } .heat-cell[data-level="2"] { background: color-mix(in srgb, var(--primary) 50%, var(--surface-3)); } .heat-cell[data-level="3"] { background: color-mix(in srgb, var(--primary) 75%, var(--surface-3)); } .heat-cell[data-level="4"] { background: var(--primary); } /* Ring target mingguan (SVG pakai stroke-dasharray dari server/JS) */ .ring { --size: 64px; width: var(--size); height: var(--size); } .ring circle { fill: none; stroke-width: 6; } .ring .ring-bg { stroke: var(--surface-3); } .ring .ring-val { stroke: var(--primary); stroke-linecap: round; transform: rotate(-90deg); transform-origin: center; } /* ---- 13. MODAL ------------------------------------------------------------ */ .modal-backdrop { position: fixed; inset: 0; z-index: 90; background: rgba(8, 11, 14, .66); backdrop-filter: blur(3px); -webkit-backdrop-filter: blur(3px); display: grid; place-items: end center; padding: var(--sp-4); } @media (min-width: 640px) { .modal-backdrop { place-items: center; } } .modal-backdrop[hidden] { display: none; } .modal { width: min(560px, 100%); max-height: min(82dvh, 720px); display: flex; flex-direction: column; background: var(--surface); border: 1px solid var(--border); border-radius: var(--r-lg); box-shadow: var(--shadow-3); animation: modal-in .22s cubic-bezier(.16, 1, .3, 1); } /* Di layar kecil modal jadi lembar-bawah selebar layar penuh: lebih pas untuk jempol, dan tidak menyisakan ruang di kiri/kanan yang bisa membuatnya terlihat melenceng. HARUS ditulis SESUDAH aturan .modal di atas — spesifisitasnya sama, jadi kalau ditaruh lebih dulu justru aturan di ataslah yang menang. */ @media (max-width: 639px) { .modal-backdrop { padding: 0; } .modal { /* DIPAKU ke tepi viewport, bukan dipusatkan lewat grid. Elemen yang dipusatkan masih bisa berakhir di luar layar kalau halaman sempat bisa digulir mendatar; yang dipaku left:0/right:0 tidak pernah bisa. */ position: fixed; left: 0; right: 0; bottom: 0; width: auto; max-width: none; max-height: min(88dvh, 760px); border-bottom: 0; border-bottom-left-radius: 0; border-bottom-right-radius: 0; padding-bottom: env(safe-area-inset-bottom); } } @keyframes modal-in { from { opacity: 0; transform: translateY(24px) scale(.98); } to { opacity: 1; transform: none; } } .modal-head { display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); padding: var(--sp-4); border-bottom: 1px solid var(--border-soft); } .modal-head h3 { margin: 0; } .modal-body { padding: var(--sp-4); overflow-y: auto; } .modal-foot { display: flex; justify-content: flex-end; gap: var(--sp-2); padding: var(--sp-3) var(--sp-4); border-top: 1px solid var(--border-soft); } /* ---- 14. TOAST ------------------------------------------------------------ */ .toasts { position: fixed; top: calc(var(--sp-4) + env(safe-area-inset-top)); left: 50%; translate: -50% 0; z-index: 100; display: flex; flex-direction: column; gap: var(--sp-2); width: min(420px, calc(100vw - var(--sp-6))); pointer-events: none; } .toast { display: flex; align-items: center; gap: var(--sp-2); padding: var(--sp-3) var(--sp-4); border-radius: var(--r-md); background: var(--surface-3); border: 1px solid var(--border); color: var(--ink); font-size: .92rem; font-weight: 500; box-shadow: var(--shadow-2); animation: toast-in .25s cubic-bezier(.16, 1, .3, 1); pointer-events: auto; } .toast .ic { flex: none; } .toast-success .ic { color: var(--go); } .toast-error .ic { color: var(--danger); } .toast-info .ic { color: var(--primary-hi); } .toast.leaving { animation: toast-out .18s ease forwards; } @keyframes toast-in { from { opacity: 0; transform: translateY(-12px); } to { opacity: 1; transform: none; } } @keyframes toast-out { to { opacity: 0; transform: translateY(-8px); } } /* ---- 15. TABEL ------------------------------------------------------------ */ .table-wrap { overflow-x: auto; border: 1px solid var(--border-soft); border-radius: var(--r-lg); background: var(--surface); } .table { width: 100%; border-collapse: collapse; font-size: .9rem; min-width: 480px; } .table th { text-align: left; padding: var(--sp-3) var(--sp-4); font-size: .68rem; font-weight: 600; letter-spacing: .09em; text-transform: uppercase; color: var(--ink-3); border-bottom: 1px solid var(--border-soft); background: var(--surface-2); white-space: nowrap; } .table td { padding: var(--sp-3) var(--sp-4); border-bottom: 1px solid var(--border-soft); vertical-align: middle; } .table tr:last-child td { border-bottom: none; } /* ---- 16. EMPTY STATE & SKELETON ------------------------------------------- */ .empty { display: flex; flex-direction: column; align-items: center; text-align: center; gap: var(--sp-2); padding: var(--sp-7) var(--sp-5); color: var(--ink-3); } .empty .ic { width: 44px; height: 44px; opacity: .5; } .empty-title { font-weight: 600; color: var(--ink-2); font-size: 1.02rem; } .empty p { max-width: 34ch; margin: 0; font-size: .9rem; } .empty .btn { margin-top: var(--sp-3); } .skeleton { border-radius: var(--r-sm); background: linear-gradient(90deg, var(--surface-2) 25%, var(--surface-3) 50%, var(--surface-2) 75%); background-size: 200% 100%; animation: shimmer 1.4s infinite; } @keyframes shimmer { to { background-position: -200% 0; } } /* ---- 17. LAYOUT AUTH ------------------------------------------------------ */ .auth-wrap { min-height: 100dvh; display: grid; place-items: center; padding: var(--sp-5) var(--sp-4); background: radial-gradient(60% 40% at 85% -10%, var(--primary-wash), transparent 70%), var(--bg); } /* Tombol tema + bahasa mengambang di pojok halaman auth */ .auth-float { position: absolute; z-index: 10; top: calc(env(safe-area-inset-top) + var(--sp-3)); right: var(--sp-3); display: flex; align-items: center; gap: var(--sp-1); } .auth-card { width: min(420px, 100%); background: var(--surface); border: 1px solid var(--border-soft); border-radius: var(--r-lg); box-shadow: var(--shadow-2); padding: var(--sp-6) var(--sp-5); } .auth-logo { display: flex; align-items: center; justify-content: center; gap: var(--sp-2); font-family: var(--font-display); font-size: 1.6rem; font-weight: 700; text-transform: uppercase; letter-spacing: .04em; margin-bottom: var(--sp-5); } .auth-logo .ic { width: 28px; height: 28px; color: var(--primary); } .auth-foot { text-align: center; font-size: .9rem; color: var(--ink-3); margin-top: var(--sp-4); } /* Stepper onboarding */ .steps { display: flex; gap: var(--sp-2); margin-bottom: var(--sp-5); } .step-dot { flex: 1; height: 4px; border-radius: 999px; background: var(--surface-3); } .step-dot.active { background: var(--primary); } /* ---- 18. IKON & UTILITAS --------------------------------------------------- */ .ic { width: 20px; height: 20px; flex: none; } .ic-sm { width: 16px; height: 16px; } .ic-lg { width: 24px; height: 24px; } .flex { display: flex; } .items-center { align-items: center; } .items-end { align-items: flex-end; } .justify-between { justify-content: space-between; } .justify-center { justify-content: center; } .flex-col { flex-direction: column; } .flex-wrap { flex-wrap: wrap; } .flex-1 { flex: 1; min-width: 0; } .gap-1 { gap: var(--sp-1); } .gap-2 { gap: var(--sp-2); } .gap-3 { gap: var(--sp-3); } .gap-4 { gap: var(--sp-4); } .mt-2 { margin-top: var(--sp-2); } .mt-3 { margin-top: var(--sp-3); } .mt-4 { margin-top: var(--sp-4); } .mt-5 { margin-top: var(--sp-5); } .mt-6 { margin-top: var(--sp-6); } .mb-2 { margin-bottom: var(--sp-2); } .mb-3 { margin-bottom: var(--sp-3); } .mb-4 { margin-bottom: var(--sp-4); } .mb-5 { margin-bottom: var(--sp-5); } .muted { color: var(--ink-3); } .small { font-size: .84rem; } .text-center { text-align: center; } .text-right { text-align: right; } .text-go { color: var(--go); } .text-danger { color: var(--danger); } .text-primary { color: var(--primary-hi); } .fw-600 { font-weight: 600; } .truncate { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .divider { height: 1px; background: var(--border-soft); border: none; margin: var(--sp-4) 0; } @media (max-width: 639px) { .hide-mobile { display: none !important; } } @media (min-width: 640px) { .hide-desktop { display: none !important; } } /* ---- 19. ANIMASI MAKNA ----------------------------------------------------- */ @keyframes pop { 0% { transform: scale(.6); opacity: 0; } 70% { transform: scale(1.08); } 100% { transform: scale(1); opacity: 1; } } .anim-pop { animation: pop .3s cubic-bezier(.34, 1.4, .64, 1); } @keyframes pulse-pr { 0%, 100% { box-shadow: 0 0 0 0 rgba(249, 115, 22, .45); } 50% { box-shadow: 0 0 0 8px rgba(249, 115, 22, 0); } } .anim-pr { animation: pulse-pr 1.1s ease 2; } .stagger-in > * { animation: rise-in .35s cubic-bezier(.16, 1, .3, 1) backwards; } .stagger-in > *:nth-child(1) { animation-delay: 0ms; } .stagger-in > *:nth-child(2) { animation-delay: 45ms; } .stagger-in > *:nth-child(3) { animation-delay: 90ms; } .stagger-in > *:nth-child(4) { animation-delay: 135ms; } .stagger-in > *:nth-child(5) { animation-delay: 180ms; } .stagger-in > *:nth-child(6) { animation-delay: 225ms; } .stagger-in > *:nth-child(7) { animation-delay: 270ms; } .stagger-in > *:nth-child(n+8) { animation-delay: 300ms; } @keyframes rise-in { from { opacity: 0; transform: translateY(14px); } to { opacity: 1; transform: none; } } @media (prefers-reduced-motion: reduce) { *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; } } /* ---- 20. ATMOSFER & AKSEN (anti-monoton) ----------------------------------- */ /* Cahaya ambien lembut: oranye dari kanan-atas, hijau samar kiri-bawah. JANGAN pakai `background-attachment: fixed` di sini. Itu memaksa browser mengecat ulang seluruh latar viewport pada SETIAP frame gulir dan bikin scroll patah-patah. Lapisan tetap di bawah ini dapat layer komposit sendiri: digulir tanpa mengecat ulang apa pun. */ body::before { content: ''; position: fixed; inset: 0; z-index: -1; pointer-events: none; background-image: radial-gradient(46% 32% at 90% -8%, var(--glow-a), transparent 70%), radial-gradient(38% 30% at -12% 106%, var(--glow-b), transparent 72%); } /* Judul angka besar bergradien (dipakai stat unggulan, hero, ringkasan) */ .text-gradient { background: linear-gradient(115deg, var(--primary-hi), var(--primary) 55%, #E8590C); -webkit-background-clip: text; background-clip: text; color: transparent; } /* Varian kartu dengan strip aksen kiri (kartu "hari ini", PR, resume) */ .card-accent { position: relative; overflow: hidden; } .card-accent::before { content: ''; position: absolute; left: 0; top: 0; bottom: 0; width: 3px; background: linear-gradient(180deg, var(--primary-hi), var(--primary)); } .card-accent-go::before { background: linear-gradient(180deg, var(--go), #1E9B52); } /* Kartu "glass" di atas area ber-glow (header profil, ringkasan) */ .card-glass { background: color-mix(in srgb, var(--surface) 80%, transparent); /* Blur kecil saja. Elemen ini ikut tergulir, jadi blur-nya dihitung ulang terus; 12px terasa berat di GPU sederhana, 6px hampir tak beda dilihat. */ backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px); } /* Ikon dalam lingkaran wash berwarna — hidupkan stat & daftar fitur */ .icon-chip { width: 40px; height: 40px; flex: none; border-radius: 12px; display: grid; place-items: center; background: var(--primary-wash); color: var(--primary-hi); } .icon-chip-go { background: var(--go-wash); color: var(--go); } .icon-chip-warn { background: var(--warn-wash); color: var(--warn); } /* Bento grid — tata letak modular ukuran campur (dashboard, progres, landing) */ .bento { display: grid; gap: var(--sp-3); grid-template-columns: repeat(2, 1fr); grid-auto-flow: dense; } @media (min-width: 720px) { .bento { grid-template-columns: repeat(4, 1fr); } } .bento > * { min-width: 0; margin: 0; } .bento-2w { grid-column: span 2; } .bento-2h { grid-row: span 2; } @media (min-width: 720px) { .bento-3w { grid-column: span 3; } .bento-4w { grid-column: span 4; } } @media (max-width: 719px) { .bento-3w, .bento-4w { grid-column: span 2; } } /* Label eyebrow — pengantar seksi, huruf kecil berjarak */ .eyebrow { font-size: .68rem; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; color: var(--primary-hi); margin-bottom: var(--sp-1); } /* Titik level kesulitan (1=pemula 2=menengah 3=lanjut) */ .diff-dots { display: inline-flex; gap: 3px; align-items: center; } .diff-dots i { width: 6px; height: 6px; border-radius: 50%; background: var(--surface-3); } .diff-dots[data-level="1"] i:nth-child(1) { background: var(--go); } .diff-dots[data-level="2"] i:nth-child(-n+2) { background: var(--warn); } .diff-dots[data-level="3"] i { background: var(--danger); } /* Peta otot tubuh — region menyala sesuai volume latihan (data-level 0-4) */ .body-map { width: 100%; max-width: 180px; height: auto; margin: 0 auto; display: block; } .body-map .bm-base { fill: var(--surface-2); } .body-map [data-muscle] * , .body-map [data-muscle] path { transition: fill .35s ease; } .body-map [data-muscle] { fill: var(--surface-3); } .body-map [data-muscle][data-level="1"] { fill: color-mix(in srgb, var(--primary) 28%, var(--surface-3)); } .body-map [data-muscle][data-level="2"] { fill: color-mix(in srgb, var(--primary) 52%, var(--surface-3)); } .body-map [data-muscle][data-level="3"] { fill: color-mix(in srgb, var(--primary) 76%, var(--surface-3)); } .body-map [data-muscle][data-level="4"] { fill: var(--primary); } /* Bar XP / level */ .xp-bar { height: 8px; border-radius: 999px; background: var(--surface-3); overflow: hidden; } .xp-bar > span { display: block; height: 100%; border-radius: 999px; background: linear-gradient(90deg, var(--primary-hi), var(--primary)); transition: width .6s cubic-bezier(.16, 1, .3, 1); } .level-chip { display: inline-flex; align-items: center; gap: 6px; padding: 4px 12px; border-radius: 999px; background: var(--primary-wash); border: 1px solid color-mix(in srgb, var(--primary) 40%, transparent); color: var(--primary-hi); font-family: var(--font-display); font-weight: 700; font-size: .9rem; text-transform: uppercase; letter-spacing: .05em; } /* Visual plat barbel (kalkulator plat) */ .plate-viz { display: flex; align-items: center; gap: 2px; min-height: 64px; } .plate-viz .bar { height: 8px; background: var(--ink-3); border-radius: 4px; flex: 1; min-width: 24px; } .plate-viz .plate { width: 12px; border-radius: 3px; background: var(--primary); border: 1px solid color-mix(in srgb, var(--ink) 20%, transparent); } .plate-viz .plate[data-kg="25"] { height: 64px; background: #DC2626; } .plate-viz .plate[data-kg="20"] { height: 60px; background: #2563EB; } .plate-viz .plate[data-kg="15"] { height: 52px; background: #EAB308; } .plate-viz .plate[data-kg="10"] { height: 44px; background: #16A34A; } .plate-viz .plate[data-kg="5"] { height: 34px; background: #E7EDF2; } .plate-viz .plate[data-kg="2.5"] { height: 26px; background: var(--ink-3); } .plate-viz .plate[data-kg="1.25"] { height: 20px; background: var(--surface-3); } /* Swipe hint pada baris set (geser kanan = selesai) */ .set-swipe { position: relative; touch-action: pan-y; } .set-swipe.swiping { transition: none; } .set-swipe.swipe-return { transition: transform .2s ease; } /* Konfeti perayaan PR (partikel dibuat Gym.celebrate()) */ .celebrate { position: fixed; inset: 0; z-index: 120; pointer-events: none; overflow: hidden; } .celebrate i { position: absolute; top: -12px; width: 8px; height: 14px; border-radius: 2px; animation: confetti-fall var(--dur, 1.4s) cubic-bezier(.25,.4,.6,1) forwards; } @keyframes confetti-fall { to { transform: translate3d(var(--tx, 0), 105vh, 0) rotate(var(--rot, 540deg)); opacity: .9; } } /* Kilau halus saat hover tombol utama */ @media (hover: hover) { .btn-primary { position: relative; overflow: hidden; } .btn-primary::after { content: ''; position: absolute; top: 0; bottom: 0; left: -60%; width: 40%; background: linear-gradient(100deg, transparent, rgba(255,255,255,.28), transparent); transform: skewX(-18deg); transition: left .45s ease; } .btn-primary:hover::after { left: 120%; } } /* ---- 21. CETAK (ringkasan sesi) -------------------------------------------- */ @media print { .topbar, .bottom-nav, .rest-bar, .toasts { display: none !important; } body::before { display: none; } /* lapisan cahaya ambien */ body { background: #fff; color: #000; } }